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#76 Should you ALWAYS love your fitness routine? episode artwork

EPISODE · May 23, 2025 · 14 MIN

#76 Should you ALWAYS love your fitness routine?

from Grit Fitness and Performance Podcast · host Chris Sanchez

This episode/rant is inspired by a comment that was left on a recent social media post of ours. In a nutshell, this person claimed that as a trainer, you should never give an exercise to a client that they hate. Instead, swap it with something they enjoy which will 'increase their performance'. While I somewhat agree with the random internet troll, there are aspects to his/her comment that I do not. Give this short episode a listen to find out why doing stuff you hate from time to time is actually incredibly beneficial for you.Support the show

What this episode covers

This episode/rant is inspired by a comment that was left on a recent social media post of ours. In a nutshell, this person claimed that as a trainer, you should never give an exercise to a client that they hate. Instead, swap it with something they enjoy which will 'increase their performance'. While I somewhat agree with the random internet troll, there are aspects to his/her comment that I do not. Give this short episode a listen to find out why doing stuff you hate from time to time is act...

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#76 Should you ALWAYS love your fitness routine?

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Frequently Asked Questions

How long is this episode of Grit Fitness and Performance Podcast?

This episode is 14 minutes long.

When was this Grit Fitness and Performance Podcast episode published?

This episode was published on May 23, 2025.

What is this episode about?

This episode/rant is inspired by a comment that was left on a recent social media post of ours. In a nutshell, this person claimed that as a trainer, you should never give an exercise to a client that they hate. Instead, swap it with something they...

Can I download this Grit Fitness and Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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