#76. Supplement Spotlight: Nutritional Yeast

Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle. Connect with me on IG @hautehealthy REVAMP Ebook to change your body, mind and health RECIPES Ebook to create simple meals for your busy life

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This episode is 17 minutes long.

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This episode was published on December 21, 2020.

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