#76. Supplement Spotlight: Nutritional Yeast
Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle. Connect with me on IG @hautehealthy REVAMP Ebook to change your body, mind and health RECIPES Ebook to create simple meals for your busy life
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How long is this episode of Plantbased, Not Perfect?
This episode is 17 minutes long.
When was this Plantbased, Not Perfect episode published?
This episode was published on December 21, 2020.
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