76: The importance of Magnesium (it's relationship with blood sugar) and how to know if you're deficient...

About This Episode Magnesium affects and interacts with literally every single area of the body. This means if you are deficient, you will experience whole-body symptoms, and some that are truly weird! It also makes it hard to diagnose because the symptoms align with symptoms of many other conditions. If you're lacking an appetite, have sore muscles or joints all the time even if you don't work out, generally feel tired or blah, have crappy skin, weak nails, losing your hair, struggling to sleep and your blood sugars are erratic as hell - you need to listen to this episode to find out if you might be Magnesium deficient (and find out what you can do about it)... Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources ⁠⁠Apply for 1on1 Weightloss or T1D Consults ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child⁠⁠ ⁠⁠Get The Better Bolusing Guide⁠⁠ ⁠Watch the Carb Counting Masterclass⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠www.ibdmedical.com.au⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Get your questions answered on future episodes⁠⁠