76 The Importance of Staying Awake To Your Life

In this episode, we start with telling you about our encounter with "nakedness" in the wilderness, during the cold and waning weeks of 2019. Then we get into the actual main topic and share thoughts on what it means to “stay awake to your life, and in your life.” After that, we share 7 things you can do to help cultivate awake-ness and alive-ness, and make it more of a habit than say, going numb, dozing off, and missing your precious and passing life. Join the email list at https://sienaandtoast.com/emailsignup Access Free Resources at https://sienaandtoast.com/free-resources Blog post for this episode: https://sienaandtoast.com/podcast/76-the-importance-of-staying-awakeLearn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sienaandtoast.substack.com