EPISODE · Dec 9, 2025 · 16 MIN
76. The Missing Link to Successful Weight loss After Kids
from Hormone Health for Moms - Hormone balance, Insulin resistance, Boost Energy, Cortisol, Blood sugar · host Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
Join my FREE Energy Reset Challenge 12/12/25!!! https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In this episode, I’m sharing the one thing that almost no one talks about when it comes to postpartum weight loss: your cellular charge. If you’ve tried the diets, the workouts, and the supplements and your body still won’t let go of weight, I explain exactly why and it has nothing to do with willpower. I break down: What negative net charge actually means in simple terms How I see moms losing charge every day without realizing it Why low charge slows hormones, metabolism, and fat loss The first steps I teach my clients to rebuild charge and finally feel their body responding again If you’ve ever felt stuck in your own body or like nothing is “working,” this episode will help everything finally make sense. Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Discover the 7 blood sugar mistakes you are making causing hormone chaos Contact - > [email protected] Instagram ->@functional_mom This podcast is for educational and informational purposes only and is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your health regimen.
What this episode covers
Join my FREE Energy Reset Challenge 12/12/25!!!https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In this episode, I’m sharing the one thing that almost no one talks about when it comes to postpartum weight loss: your cellular charge. If you’ve tried the diets, the workouts, and the supplements and your body still won’t let go of weight, I explain exactly why and it has nothing to do with willpower. I break down: What negative net charge actually means in simple terms How I see moms losing charge every day without realizing it Why low charge slows hormones, metabolism, and fat loss The first steps I teach my clients to rebuild charge and finally feel their body responding again If you’ve ever felt stuck in your own body or like nothing is “working,” this episode will help everything finally make sense. Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Discover the 7 blood sugar mistakes you are making causing hormone chaos Contact - > [email protected] Instagram ->@functional_mom This podcast is for educational and informational purposes only and is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your health regimen.
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76. The Missing Link to Successful Weight loss After Kids
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