76. The Power of Community

Mindfulness is an antidote to loneliness whether practiced alone or in community.   When mindfulness is practiced in community, the benefits are even greater. Awaken together. Heal together. Play and be together.    Community, even without mindfulness, is healing and energizing. Being together is MAGIC.   "We are here to awaken from our illusion of separateness."  "Being with friends is never doing nothing" - Charlie Mackesy  The Mindful Healthcare Collective is MUCH MUCH MUCH more than a Facebook group.  It is a collective and a community. We are a group of people working together toward a common goal. If you haven't joined us yet, please do. It's free. And we offer lots of free opportunities. Including mindfulness, coaching, tapping, and respite sessions, and mindful yoga. How might you want to be in community?  What communities are you already part of?  Where do you already belong? How does it feel to belong?  How can you enjoy/share community more? Gift yourself back "community" by joining a retreat. Lots of options https://www.jessiemahoneymd.com/retreats Join a mindful coaching community https://www.jessiemahoneymd.com/communities Join us in the mindful healthcare collective community https://www.mindfulhealthcarecollective.com/ If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, I invite you to explore private mindful coaching with Dr. Mahoney www.jessiemahoneymd.com If you want to develop a mindfulness practice, reach out to Dr. Liang www.awakenbreath.org *Nothing in this episode should be considered medical advice.