76: The Pumpkin Spice Latte Theory for Physician Wellness episode artwork

EPISODE · Sep 1, 2026 · 15 MIN

76: The Pumpkin Spice Latte Theory for Physician Wellness

from Chart Less, Live More · host Dr. Junaid Niazi

In this episode, Dr. Junaid explores an unexpected question: why do we let ourselves get excited about a Pumpkin Spice Latte but struggle to build anticipation into our own lives? He unpacks the psychology behind Starbucks' most successful seasonal drink and turns the lens on physicians and APPs who have become so skilled at deferred gratification that many have forgotten to schedule joy's arrival. This is about reclaiming the ability to look forward to something for no reason other than that it makes you glad when it arrives. Registration for the upcoming Charting Conquered cohort, which starts September 7th, is open now.Leave Your Work At Work FREE TrainingCheck out the Charting Conquered internal data👉 Subscribe & Stay Connected!Never miss an episode—follow the podcast on your favorite platform and get actionable tips to work smarter, not harder.💬 Join the Conversation:Got feedback, questions, or a story to share? I’d love to hear from you! Connect with me on Instagram @junaidniazi_md🤝 Join the Community: Want to connect with other physicians doing the work to chart less and live more? Our Facebook group is the place—come join us!🔗 Resources & More:For more content, resources, and updates, head to www.prosperouslifemd.com.Not Yet: Physicians' Choosing Their HardGet Paid TrainingCheck out the private Podcast: Pre-Charting SprintGet the Charting Conquered Blueprint❓Questions:Email us at [email protected]

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76: The Pumpkin Spice Latte Theory for Physician Wellness

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