#76: Transitioning to Intuitive Eating

from The Power in Lifting Hosted by Solana Lewis

Hey y'all! Welcome back to TPIL! Today I dive into how to transition from tracking macros to intuitive eating. And I explain when it is a more ideal time for powerlifters to transition. I hope you enjoy! Solana Lewis Training: apply for 1:1 coaching waitlist Solana Lewis Tik Tok STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me) 110 Percent Code: Solana (saves you 10%) Leflar bros code: Solana15 (saves you 15%) Girls Who Powerlift: Code Solana (saves you 10%) Squat and Deadlift Webinars Freebies! Solana Lewis Youtube Full Show Notes

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#76: Transitioning to Intuitive Eating

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This episode is 32 minutes long.

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This episode was published on August 19, 2022.

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