76. Trauma-Informed Ways to Work With Imposter Syndrome with Lauren Morgan

In this episode, we dive deep into trauma recovery, healing, and empowerment with Lauren Morgan, Trauma Recovery & Business Coach, Energy Master, and founder of Wild Wisdom. Lauren shares her remarkable journey from battling childhood trauma and severe health challenges to becoming an embodied healer and coach. She opens up about how practices like Ayurveda, hypnosis, and shamanism reshaped her understanding of healing, and how she now helps frustrated entrepreneurs and healers transform their pain into purpose, overcome limiting beliefs, and build heart-centered businesses. Key Quotes: "When you sit with your shadow pieces, even the scariest ones, that's how you really find your light, and that's how you really find those practices to help you work through them." "I made a promise to myself to heal unconditionally on all levels of my being and to give myself compassion along the way." "Our emotions are the truest and most honest form of human expression. They don’t have to make sense; they are meant to be felt and navigated through." "Triggers aren’t triggers anymore. They’re invitations to ask, ‘Where is this coming from?’ and to sit with it as an opportunity for growth." "Your business evolves like you do. If you create it from a place of trauma, it will hold on to that energy. Healing yourself transforms the soul of your business." www.wildwisdomcoach.com www.wildwisdomcoach.com/booking www.instagam.com/Laurenswildwisdom ❥❥❥ HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living. Join with a free trial:  https://marinayt.com/community ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/trigger-2-rooted ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t