EPISODE · Sep 6, 2018 · 4 MIN
76. What's a Fasting Mimicking Diet and What are the Benefits?
from EASE OS™ with Dr. Connie Cheung · host Dr. Connie Jeon
There are many benefits to fasting. Yet fasting, in which you do not consume anything except water, can be very hard for most people. A new discovery known as a fasting mimicking diet allows you to eat real foods but experience the benefits of fasting.
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76. What's a Fasting Mimicking Diet and What are the Benefits?
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