76: Yoga of Eating with Charles Eisenstein

What this episode covers

Today's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to making food choices; how bringing our diets and our food into alignment with our needs can lead to even bigger changes in our lives. After the Bell, Alan Watts continues the discussion by talking about Man in Nature.

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How long is this episode of Latest in Paleo?

This episode is 1 hour and 12 minutes long.

When was this Latest in Paleo episode published?

This episode was published on July 25, 2013.

What is this episode about?

Today's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to...

Can I download this Latest in Paleo episode?

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