769 Prioritize to Minimize Overwhelm episode artwork

EPISODE · Feb 17, 2017 · 20 MIN

769 Prioritize to Minimize Overwhelm

from Create Your Now ~ Your Best Selfie with Kristianne

If you could have one feeling disappear in your daily life, what would it be? Most of us are tired of being overwhelmed. So let's prioritize to minimize overwhelm. With women becoming entrepreneurs, owning their own business, shattering the glass ceilings in the workforce, we still are doing twice as much housework and childcare as men. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Arlie Hochschild, a sociologist, first described this as the "second shift" in the 1980s. But it's still alive today. When you are trying to do even more working overtime, you've then added a third shift. UGH!!! When will it stop? No wonder we are walking around in "overwhelm city". Did you know you relocated to "overwhelm city"? It's not a city I want to live in. And I don't think you do either. Today, I want to share what is working on how to prioritize to minimize overwhelm. The K.I.S.S. ~ Do what counts! Ditch the common to-do list. Chores, domestic beauties are all responsibilities. This needs to be chunked on our schedule. (That's for another episode.) Know what matters to you. Values If you don't know this, everyone else is running your life. Do what has the greatest impact! Timetable Meets your values Impact BONUS: If you need a nap, take it! But no complaining that you "wasted time" today because of the nap. Speak with love and gratitude. Your body obviously needed the nap. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 You need to get to know the plans God has for you. Take charge of your life so you can IMPACT with the greatness God created in you. "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at [email protected] Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson

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