#77 - 5 trucuri ale minții ca să scapi de efectul de yo-yo

from Friday Spark cu Monica Ion · host Monica Ion

Nu pierzi ce ai obținut pentru că nu ai voință, ci pentru că ceva în tine se opune.În acest episod vorbesc despre cele 5 mecanisme invizibile prin care mintea te trage înapoi, chiar după ce ai făcut schimbări importante. Fie că e vorba de slăbit, bani, relații sau decizii de viață, înveți cum funcționează auto-sabotajul, ce înseamnă efectul de yo-yo la nivel interior și cum să creezi transformări care chiar rămân cu tine.🎧 Vrei să explorezi mai profund cum funcționează mintea ta și să vezi cum poți trăi cu mai multă claritate și aliniere interioară? Alege din lista de workshop-uri gratuite 👉 https://ftp.care/l/workshops

What this episode covers

Nu pierzi ce ai obținut pentru că nu ai voință, ci pentru că ceva în tine se opune. În acest episod vorbesc despre cele 5 mecanisme invizibile prin care mintea te trage înapoi, chiar după ce ai făcut schimbări importante. Fie că e vorba de slăbit, bani, relații sau decizii de viață, înveți cum funcționează auto-sabotajul, ce înseamnă efectul de yo-yo la nivel interior și cum să creezi transformări care chiar rămân cu tine. 🎧 Vrei să explorezi mai profund cum funcționează mintea ta și să vez...

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#77 - 5 trucuri ale minții ca să scapi de efectul de yo-yo

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How long is this episode of Friday Spark cu Monica Ion?

This episode is 29 minutes long.

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This episode was published on August 7, 2025.

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