77. 75Hard 2022 Recap

I give a review on how my third time through 75Hard was this year during 2022 and why I continue to do 75Hard and the LiveHard program. I absolutely love the journey and always tinkering with getting better.Shoot me an email or a message on instagram if you have any questions. And of course, get out, live your life and love it!JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/Email me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBuilt Bars! Built.comCode: RedBeardAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Beard Oil:https://affectbeard.comcode:  RedBeard10For Mtn Athlete Gear:https://mtnphysio.com/new-productscode:  RedBeardNever Defeated hats and apparel (my favorite hybrid hunter shirt):https://www.neverdefeatedco.com/?ref=REDBEARDcode: RedBeard to save some moneyOther discounts below:https://linktr.ee/RedBeardOutdoors