77. Attachment Styles + Normalising Healthy Relationships with Nicole Walker

Today, I am joined by Nicole Walk, a licensed counsellor and board-certified coach based in Upstate NY.  In this episode, we will be discussing attachment styles, how they affect our relationships, and see misconceptions about healthy relationships.  Through Sex and The City references, and evidence-based discussion, we bring to you a way to understand your attachment style, how to do your inner work, and what healthy relationships are really about. About Nicole: Nicole Walker is a licensed counselor and board-certified coach based in Upstate NY.  She specializes in helping individuals identify and move through barriers that keep them from living their best life. With over seven years of clinical experience she is a certified provider of Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and many mindfulness modalities that she likes to use as a foundation in all of her work.  In her spare time you can find her watching BRAVO, baking bread, and catering to her dog/child Oliver. You can find Nicole IG Handle - @thepracticeofpeace Website- www.thepracticeofpeace.com Happy listening! With love, G 🌸 To connect with me: Free Anxiety & Boundaries ebook Contact me Book an appointment Website