#77 - Beyond Limits! Inspiring Stories from Ironman Finishers Nigel O'Brien & Mike Stephens!

from The Business Athlete Show · host Adrian McDonnell

#77: On this episode: What a typical “Ironman Week” of training looks like Recovery methods used to train pain free Nutrition for performance – a day in the life of an ironman athlete The best and worst part of completing an ironman Advice for anyone considering doing any endurance events Show Links: Follow Nigel on Instagram (@NigelOBrien.Health&Fitness) Follow Mike on Instagram (@Schmike90) Follow Adrian McDonnell on Instagram (@McLifestyleFitness) Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Aug 2, 2023

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#77 - Beyond Limits! Inspiring Stories from Ironman Finishers Nigel O'Brien & Mike Stephens!

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