77. But Do Binge Urges Ever Completely Disappear?

In this episode, Sarah and Stef talk about their relationship with food from a recovered perspective. Do we ever feel binge urges? Does a disordered tendency ever really disappear? Stef's experience of over-hunger and how it impacts her urge to eat Sarah's experience of brunch last Sunday Cake as a habit and compulsion (minus guilt) – Sarah's story Food neutrality does not mean some foods aren't more appealing What about dopamine? What about emotional urges to eat? And cravings? Do urges to restrict ever go away? Binge eating as something we always have to manage, and the difference of opinion on that Are there any conditions in which Sarah or Stef feel their binges would come back? Are there advantages to having a history of binge eating, once recovered? Do urges to eat just turn into other types of urges? Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected] Website – www.lifeafterdietspodcast.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah's book I Can't Stop Eating is available on Amazon Connect with Stefanie Michele Binge Recovery 3-month Program -- www.iamstefaniemichele.com/iamstefaniemichelecourse Work With Stef -- www.iamstefaniemichele.com/application