77: Cosmic Self Care, Birth Charts, and Spirituality 101 with Ashley Sondergaard

Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered the hard way that taking care of yourself first is the only way to take care of others. Ashley analyzes both Syd and Sophs Birth Charts, breaks down each zodiac sign, discusses Spirituality Vs Religion, and opens up about a recent loss that was priorly envisioned through a sensory experience. Goosebumps.At the end of the day we all just want to connect to something bigger than ourselves, regardless of your beliefs. You may be surprised by the sense of connection to others (and yourself) after listening to this weeks episode. We hope you LOVE it! We want to thank Ashley for not only taking the time to share her expertise but for also making us feel so understood. All the love.Click here for Ashley's Instagram.Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdwRate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1GGet 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/#ad #manscapedpod #manscapedFollow the Podcast and the Hosts on Social Media:Instagram: https://www.instagram.com/straightcandidpodcast/TikTok: https://www.tiktok.com/@straightcandidpodcast/Syd (IG): https://www.instagram.com/candidsyd/Soph (IG): https://www.instagram.com/candidsoph/Facebook: https://www.facebook.com/StraightCandidpodcast/Twitter: https://twitter.com/straightcandid?la Learn more about your ad choices. Visit megaphone.fm/adchoices