#77- Death to the Dad Bod

In this episode, I discuss: - The best daytime carbohydrate sources - Nutrition plans for those with multiple workouts per day. - How to gain size with a highly active day job - My go to meal for impressing my wife. - The one thing you must never do at a concert. - How to build big shoulders without overhead pressing - My thoughts on Dad Bods. This episode is brought to you by Renegade Strong: 6 Weeks to a Badass Physique. This is the brand new, battle tested program from Renegade HQ. Grab your copy today at www.RenegadeStrong.com.

Episode metadata supplied by the publisher feed · Published Aug 27, 2015

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#77- Death to the Dad Bod

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This episode is 22 minutes long.

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This episode was published on August 27, 2015.

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