77: do these 5 things to boost your mood IMMEDIATELY

What this episode covers

Feeling blah or need a boost of good energy during your day? In this episode Marissa goes over 5 simple and effective actions that we can take daily to raise our vibe and get into a better mood. If our moods are changing weekly or monthly, we want to make sure we are doing everything we can to stay in a good headspace in order to attract positive people & situations. Let's connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Just Be Real Pod Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Rhythm Dance and Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For business inquiries & to work with me online for Confidence Coaching fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.realrhythmdanceandfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (subscribe to the email newsletter on the bottom homepage) SELF CARE TOOL & RESOURCES GREECE RETREAT: Details about our upcoming ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Hot Retreat ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in September 2024 ⁠⁠⁠Self Care Guide & Wellness Journal⁠⁠⁠ by Marissa FREE dance and workout classes with RRDF: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/realrhythmdf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rhythm & Pumps Online ⁠Heels Training⁠ Program DISCOUNTS & RESOURCES: DROPSHIPPING ***Start making money by dropshipping with ⁠⁠⁠Printful⁠⁠⁠ Build your brand with no upfront investments or monthly fees Choose products your customers will love from a catalog of quality items, including apparel, accessories, and more Connect your Printful account with the most popular ecommerce platforms and marketplaces Grow a global brand and ship your products worldwide from Printful fulfillment centers across the globe Rely on a dedicated, around-the-clock customer support team Get everything you need to run your business from design creation to order fulfillment all in one place HEEL RECOMMENDATIONS: ***SLAY the dancefloor or stage with ⁠⁠⁠Burju Shoes⁠⁠⁠ . Get 20% off your first purchase, and 10% off all other others with code "RISSFITKITTY". MY RECOMMENDED MEAL DELIVERY SERVICE: ⁠⁠⁠CookUnity⁠⁠⁠ provides meals created by local chefs, with a various number of cuisines, options, and plan prices. Get ⁠⁠⁠$50 off your first order⁠⁠⁠ with free shipping when you use code "MARTONGE00"

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Frequently Asked Questions

How long is this episode of Let's Just Be Real with Marissa Tonge?

This episode is 14 minutes long.

When was this Let's Just Be Real with Marissa Tonge episode published?

This episode was published on May 31, 2024.

What is this episode about?

Feeling blah or need a boost of good energy during your day? In this episode Marissa goes over 5 simple and effective actions that we can take daily to raise our vibe and get into a better mood. If our moods are changing weekly or monthly, we want...

Can I download this Let's Just Be Real with Marissa Tonge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.