77: Do You Feel Guilty Doing Nothing?

Feeling Guilty for Doing Nothing? You're Not Alone.  In a world that glorifies hustle and productivity, Rosie and Roula slow things down to talk about a guilt almost all of us carry: the guilt of doing… nothing. Why do we feel bad for resting? Why do our weekends need to be "productive"? Why does boredom feel like failure? This week, our hosts explore how deeply we've been conditioned to see downtime as laziness—and why it’s time to reclaim stillness without shame. In this fun, chaotic, and surprisingly deep episode, Rosie and Roula dive into: Why doing nothing makes us feel guilty The Industrial Revolution, patriarchy, and productivity culture How this mindset affects our kids (and their packed schedules) The mental health consequences of never stopping And the absolute importance of boredom Oh, and there's fizzy passionfruit soda, bad camera resolution, and some wild Dutch idioms you may never unhear. If you've ever felt like a failure for needing rest, this episode is your permission slip to stop, breathe, and be still. Keywordsguilt, productivity, downtime, self-care, mental health, societal expectations, relaxation, parenting, personal growth, balance--------------------☕️ Buy us a coffee!🎙️ Send us a voice message🛍️ Buy some Rosie and Roula merch!--------------------⭐️ Leave us a review▶️ Follow us on Instagram and TikTok🎞️ Subscribe to our YouTube channel--------------------🎧 Check out Roula's podcast🎧 Check out Rosie's podcast