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#77 – Dr. Saundra Dalton-Smith episode artwork

Dec 3, 2021 32 min

#77 – Dr. Saundra Dalton-Smith

from Something Significant With Matt Gersper Hosted by Happy Living

Today's Guest is Dr. Saundra Dalton-Smith. She is a Board-Certified internal medicine physician, speaker, and author. As a busy physician, author, and mom, she understands that life's demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily she helps high-achievers deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire. For more from Dr. Saundra please visit her visit her site and don’t forget to take her sleep quiz! Happy Living is on a Mission to Improve the Happy of the World, One Person at a time at, please visit our website Happyliving.com for more Happy content and find out how Happy you are with our Happy Quiz. Today's Sponsor

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#77 – Dr. Saundra Dalton-Smith

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