#77 - Fuel Your Hustle with Amy Kuretsky

Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she's talking with us about how your health and wellness is really key to starting and running a successful business and being boss. Topics discussed in this episode: -Defining what "hustle" means in the Being Boss world (5:14) -Defining health (especially for creative entrepreneurs) (7:50) -Health care vs. self care (12:05) -21 Day Sugar Detox and why sugar is bad (17:32) -How to get in tune with your body (29:43) -Signs of inflammation and how to tell if your body is "out of flow" (39:34) -Abstaining vs. moderating (42:45) -Emotional Freedom Technique (EFT) (51:20)