77. HACKS for Working Out When You Are OLDER

Nate Wilkins spent 27 years as park and recreation administrator and decided to manage fitness programs at hotels and spas. He reinvented himself and devoted his career to making health, wellness and healing to be something that is achievable for everyone. In fact, he views that these are a person’s birthright. He leads by example and inspires and motivates others to improve their wellbeing and quality of life through living a healthy lifestyle. Corrective Exercise Specialist, IDEA Active Isolation Stretching Certified, M3, No Pain, All Gain Stretching Certified, Stretch Zone Method Mad Dogg Certified Master Spinning Instructor Schwinn Cycling, Certified AFAA, Group Fitness Instructor TRX Certified IYCA, Youth Conditioning Specialist Certified Personal Trainer Red Cross/ CPR, Certified Life Change Coach through Weight Loss Vibration Training, Certified www.agelessworkout.com [email protected] 786-218-3266 ORDER YOUR ADDITIVE FREE, ORGANIC, KETO FRIENDLY WINES HERE With your Initial Order Get A Bottle For 1 PENNY www.oldguytalks.com/dryfarms

Episode 76 of the OldGuyTalksToMe podcast, hosted by OldGuyTalks.com, titled "77. HACKS for Working Out When You Are OLDER" was published on April 21, 2021 and runs 74 minutes.

April 21, 2021 ·74m · OldGuyTalksToMe

Summary

Nate Wilkins spent 27 years as park and recreation administrator and decided to manage fitness programs at hotels and spas. He reinvented himself and devoted his career to making health, wellness and healing to be something that is achievable for everyone. In fact, he views that these are a person’s birthright. He leads by example and inspires and motivates others to improve their wellbeing and quality of life through living a healthy lifestyle. Corrective Exercise Specialist, IDEA Active Isolation Stretching Certified, M3, No Pain, All Gain Stretching Certified, Stretch Zone Method Mad Dogg Certified Master Spinning Instructor Schwinn Cycling, Certified AFAA, Group Fitness Instructor TRX Certified IYCA, Youth Conditioning Specialist Certified Personal Trainer Red Cross/ CPR, Certified Life Change Coach through Weight Loss Vibration Training, Certified www.agelessworkout.com [email protected] 786-218-3266 ORDER YOUR ADDITIVE FREE, ORGANIC, KETO FRIENDLY WINES HERE With your Initial Order Get A Bottle For 1 PENNY www.oldguytalks.com/dryfarms

Episode Description