77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley

from Octane Personal Training with Jason Benavides

Picture 70+ D1 College football players in a yoga studio every sunday. A unique approach that proved effective as that same group won the FCS national championship. Another group she coached made it to the final 4. Cara shares how she approaches the mental aspect of training to elevate your game.

Episode metadata supplied by the publisher feed · Published Jan 1, 2016

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77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley

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This episode is 29 minutes long.

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This episode was published on January 1, 2016.

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