77: How Personal Development Can Become an Addictive Trap

In theory, self development is life-changing: we use it to transcend limitations and become the best version of ourselves.  But at what cost? How much information do we need to consume before we finally feel ready to take action? When is good enough GOOD ENOUGH?  In this episode, I get real about my recent discovery that I had actually become addicted to personal development. It had become my excuse for inaction and procrastination, because it felt like I was doing something meaningful. If you can relate, this episode is for you! 8-week nutrition mentorship: juliebooher.com/coach