77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2

from The Real Health Podcast · host Real Health Co

In week 2 of our series on the nervous system, Dr. B compares and contrasts the sauna and cold plunge, and how they positively impact your nervous system. All of this and more on the Real Health Podcast!

Episode metadata supplied by the publisher feed · Published Jul 12, 2024

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77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2

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