77 How to Free Up Your Energy by Closing Energy Leaks in Your Life

Fans of Star Wars will get a kick out of the first part of this episode. We geek out over Baby Yoda and Star Wars: The Rise of Skywalker a bit before turning to the main topic of Closing Energy Leaks in your life. We all know how it feels to have incomplete issues dragging our energy down. They can be practical matters that pretty much require mostly your time. And a lot of times, the discomfort of thinking about doing them is 10x worse than the discomfort of actually doing them. We talk about why that is and share some of our current incomplete issues.  Energy leaks can also be much more complicated, touchy, and nuanced when it concerns personal relationships. This is spiritual work. We call it "cleaning up your side of the street." It can include forgiving, blessing or wishing a person well, apologizing, thanking, or forgiving, yet again (for the umpteenth time). We share our thoughts and experiences here as well. For example, deciding whether or not to contact someone from our past, or confront someone with an issue that’s been bothering us. Also, dealing with the voice of self-doubt that can sabotage our forgiveness efforts: did you really forgive? We hope this discussion helps you in closing energy leaks in your life. Join the email list at https://sienaandtoast.com/emailsignup Access Free Resources at https://sienaandtoast.com/free-resources Blog post for this episode: https://sienaandtoast.com/podcast/77-how-to-free-up-your-energy-by-closing-energy-leaks-in-your-life Contribute to support the pod at https://sienaandtoast.com/contribute    Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sienaandtoast.substack.com