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77. Keeping Your Routine During the Holidays episode artwork

EPISODE · Dec 2, 2022 · 31 MIN

77. Keeping Your Routine During the Holidays

from The Joyful Weight Loss Podcast · host Cris

Creating healthy routine is so so important. Yet, when the holidays come we tend to get lost in the craziness and lose our routines. Let’s chat about how to not eat that happen this year! 

What this episode covers

Creating healthy routine is so so important. Yet, when the holidays come we tend to get lost in the craziness and lose our routines. Let’s chat about how to not eat that happen this year!

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77. Keeping Your Routine During the Holidays

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Frequently Asked Questions

How long is this episode of The Joyful Weight Loss Podcast?

This episode is 31 minutes long.

When was this The Joyful Weight Loss Podcast episode published?

This episode was published on December 2, 2022.

What is this episode about?

Creating healthy routine is so so important. Yet, when the holidays come we tend to get lost in the craziness and lose our routines. Let’s chat about how to not eat that happen this year! 

Can I download this The Joyful Weight Loss Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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