77: Mastering Your Inner Battles - Tools to Overcome Mind Drama with Danya Douglas Hunt

If you have ever felt like there is this constant narrative going on in your brain… that everything defaults to the negative, and not just that… that anytime something happens, your mind instantly goes to the drama. If you have experienced these battles in your mind, then listen up.On today’s episode, my guest is going to answer the question… how can we shift our mindset and identity so that we can get past all of the mind drama and focus on the good stuff in life?My guest today is Danya Douglas Hunt.Danya helps entrepreneurs and leaders unlock their next level identity, expand their wealth consciousness and shift their paradigm.She is a Mentor, Host of the Play Bigger Podcast, Speaker, Former Olympic therapist, been featured on multiple platforms such as MSNBC, NBC, CBS, etc (YES SUPPLY certified Neuro-Linguistic Programming Practitioner (NLP), Life + Success Coach, TIME Techniques™ Practitioner, Clinical Hypnotherapist and an Emotional Freedom Techniques facilitator (EFT), Reiki Level 1 & 2, and is currently studying RRT under Dr. Jon Connelly.Danya is one of my fabulous coaches in James Wedmore’s Next Level community. And PS – if you normally listen to this podcast on 1.2 speed… you are going to want to drop it down to the regular speed today because we go fast and furious and you are going to want to listen to every single word.Together, we will unpack:Why you can’t play the game of basketball and entrepreneurship in the same way.Recognizing the power of changing the brain.What’s going on when our brain shuts down?How our subconscious mind is designed for survival, not growth.Transforming a scarcity mindset to a more empowering mindset.How to normalize your goals.Connect with Danya Douglas Hunt:Connect with DanyaFollow Danya on Instagram Connect with Holly:▶️ GET ON THE PRIORITY LIST TO BECOME A SUSTAINABLE WEIGHT LOSS MACHINE - https://academy.pinkfortitude.com/pl-machine-reg▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.