EPISODE · Sep 28, 2023 · 10 MIN

77. Mini Jolt: Embracing Autumn: A Season of Introspection

from Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care · host Whitney Baker

The first few weeks of autumn allow us to settle into a more predictable, cozy routine. I don't know about you, but I've always found autumn to be a season of introspection and the perfect time to slow down and take stock of what's going on in our lives. As the summer energy comes to an end, I've been curious to know how many people give even a small bit of attention to exploring and tending to their inner needs, and my goal with this episode is to help you do just that by giving you some questions to ask yourself, as well as a few tips for keeping your desires and priorities at the forefront as you go about your days. I would love to know something that inspired you or an autumn routine you've incorporated into your life to live more intentionally! Share today's episode with a friend on Instagram and be sure to tag me - @‌whitneywoman! ‌ Here's what to look forward to in today's episode: Turning inward to tend to your needs How to protect your priorities Three questions to ask yourself and reflect on Tips for keeping your desires and priorities at the forefront ‌ SHOW UP AS YOUR BEST SELF TODAY: A free, 5-minute guided meditation Connect with Whitney: Email l Instagram l Website l Electric Ideas Podcast l Meditation: Show Up For Your Best Self

NOW PLAYING

0:00 10:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care?

This episode is 10 minutes long.

When was this Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care episode published?

This episode was published on September 28, 2023.

What is this episode about?

Can I download this Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!