77: Over and Under Reacting: Why Your Reactions Might Be Off

Send us Fan MailAre you giving level 10 reactions to level 2 situations? Or maybe you're giving a level 2 reaction to a level 10 situation? Over and under reacting can be a sign that something in your life is out of alignment. But with a little curiosity, self compassion, and mindfulness, it is possible to get back on track! To connect with MaryAnn on her other platforms,  click here: https://linktr.ee/maryannwalker.lifeFind amazing journal prompts at Write Your Wellness here: https://writeyourwellness.com/Find your own copy of A Mind At Home With Itself here: https://amzn.to/3TNr7RC