#77 Pavla z klubu JUMN: Intuitivní stravování není o tom jíst cokoliv a kdykoliv.

from Svoboda (nejen) v jídle · host Petra Valešová

V této epizodě podcastu si povídám s Pavlou, členkou klubu Jídlo už mě neovládá. Pavla otevřeně sdílí svůj pohled na to, co pro ni znamená intuitivní stravování a proč to rozhodně není jen o tom jíst cokoliv a kdykoliv. Dozvíte se, jak jí změna přístupu k jídlu pomohla zbavit se přejídání, lépe naslouchat svému tělu a najít rovnováhu ve stravování i v životě. Vstup i ty do klubu, kde najdeš bezpečný prostor tvořit svůj zdravý vtah k jídlu i k sobě samé: Klub JÍDLO UŽ MĚ NEOVLÁDÁ

Episode metadata supplied by the publisher feed · Published Jan 1, 2025

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#77 Pavla z klubu JUMN: Intuitivní stravování není o tom jíst cokoliv a kdykoliv.

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