#77 – Rehab From Injury to Rugby – The ACL Injury

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Whaaatsaaap. The boys are back again in quick succession to bring you another IN DEPTH Podcast. This time TJ and Alex talk knee rehab and prehab. Something that is easy to overlook but SO INFLUENTIAL on your long term playing career. We discuss steps you need to take if you find yourself with an injury […]Support the show

Episode metadata supplied by the publisher feed · Published May 12, 2017

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#77 – Rehab From Injury to Rugby – The ACL Injury

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