77. Rhythms of Rest

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the importance of making rest a part of your daily routine. Habits are rigid, but rhythms offer the flexibility that moms need. Be inspired to make rest a part of your life and learn how to share that rhythm with your kids as well.   Links from today's episode:   My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   Connect with Susan Seay   Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show:   Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know-how…   Share this episode via email or text Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post