77. Setting Boundaries for Wellbeing

Listen in to this week's episode with Laura Sgro, LCSW all about boundaries. What are boundaries? What do they look like? How can we have stronger boundaries? and what should we expect to overcome to keep these boundaries? Laura Sgro, LCSW is a licensed therapist and public speaker based in Los Angeles, California. She is passionate about hearing people's stories and believes all aspects of wellness should be inclusive, collaborative, and full of compassion. In her practice, Laura specializes in working with high-achieving, people-pleasing, and perfectionistic adults who are ready to examine themselves deeply and heal from past relational and attachment wounds. Laura has worked in various mental health settings, including community mental health, residential programs, home-based care, school-based counseling, and clinic settings before opening her private practice. Connect with Laura: Website: www.laurasgrolcsw.com Instagram: www.instagram.com/laurasgrolcsw LinkedIn: www.linkedin.com/in/laurasgro __________________________________ It’s Catherine here; let’s get connected: Instagram @SocialWorkersRise  Connect on LinkedIn   Tap Here to Subscribe to our Email Resource List RISE Directory - A national directory of Clinical Supervisors who are looking to help the next generation of Clinical Social Workers GROW. Have you heard? Social Worker's, Rise! Has been named in the Top 10 of Social Work podcasts worldwide!  See the full list here: https://blog.feedspot.com/social_work_podcasts/