EPISODE · Sep 8, 2022 · 31 MIN

#77 - The 10% Rule

from Your Unreasonable Bestfriend, with Travis Murrells

Tracking hits and misses don't have to be an emotional rollercoaster!In this episode, Travis talks about one of the tools and shifts in thinking that helps our clients lose the weight of stress attached to tracking Calories.When we say you can take the advice and tools from this Podcast and achieve your goals we are not kidding around. Do yourself a favour and subscribe.

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#77 - The 10% Rule

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This episode is 31 minutes long.

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This episode was published on September 8, 2022.

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