77: The Jet Lag Protocol & How NOT To Be Tired On Mondays

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Marcus is outlining exactly what to do in order to minimize jet lag when changing time zones and how to avoid Monday morning fatigue! -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube

Episode metadata supplied by the publisher feed · Published Dec 16, 2019

Embed this episode

Attribution link and audio player

Ready to play

77: The Jet Lag Protocol & How NOT To Be Tired On Mondays

0:00 22:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of N1 Fitness Podcast: Sustainable Fat Loss for Busy People?

This episode is 22 minutes long.

When was this N1 Fitness Podcast: Sustainable Fat Loss for Busy People episode published?

This episode was published on December 16, 2019.

Can I download this N1 Fitness Podcast: Sustainable Fat Loss for Busy People episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!