EPISODE · Dec 15, 2024 · 14 MIN
77: The Spiritual and Somatic Lessons of Leaving a Marriage Relationships
from Deep Within with Marina Triner, The Compassionate Somatic Coach · host Marina Triner
Should I stay or should I go? This is our theme this month, and each week I will drop a short tidbit from my online course titled the same. Today, I am addressing the importance of connecting to both our experience as a spirit and as a human body when we are navigating the super challenging decision of leaving or staying: in a job, career, business, or relationship. We need to honor the spiritual lessons and understand them in our minds, and we also need to make space to grieve our human experience. The grief is both about the present and the past trauma that is coming up as we navigate this tough decision. Stay or Go: A Somatic Journey to Clarity and Alignment Discover clarity and confidence in navigating major life decisions—from relationships to careers—while evolving through the process. Join HeartSpace to get this incredible only course for just $11 instead of $55: www.marinayt.com/heartspace Episode Highlights: "Human beings are here to grow and evolve. I really believe that we're here to learn lessons and everything that happens to us." "If we don't feel the emotions that are coming up, we understand the lesson in our head, but that is not going to shift anything." "The process of integration requires both feeling the pain and understanding the lesson. That's how we change patterns and shift our reality." "Our soul experience and our human experience go hand in hand, and we must honor both to truly transform." "I'm not telling you to leave or stay; I'm empowering you with tools so you can feel powerful enough to make your own decision." ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/trigger-2-rooted ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t
What this episode covers
Should I stay or should I go? This is our theme this month, and each week I will drop a short tidbit from my online course titled the same. Today, I am addressing the importance of connecting to both our experience as a spirit and as a human body when we are navigating the super challenging decision of leaving or staying: in a job, career, business, or relationship. We need to honor the spiritual lessons and understand them in our minds, and we also need to make space to grieve our human experience. The grief is both about the present and the past trauma that is coming up as we navigate this tough decision. Stay or Go: A Somatic Journey to Clarity and Alignment Discover clarity and confidence in navigating major life decisions—from relationships to careers—while evolving through the process. Join HeartSpace to get this incredible only course for just $11 instead of $55: www.marinayt.com/heartspace Episode Highlights: "Human beings are here to grow and evolve. I really believe that we're here to learn lessons and everything that happens to us." "If we don't feel the emotions that are coming up, we understand the lesson in our head, but that is not going to shift anything." "The process of integration requires both feeling the pain and understanding the lesson. That's how we change patterns and shift our reality." "Our soul experience and our human experience go hand in hand, and we must honor both to truly transform." "I'm not telling you to leave or stay; I'm empowering you with tools so you can feel powerful enough to make your own decision." ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/trigger-2-rooted ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t
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77: The Spiritual and Somatic Lessons of Leaving a Marriage Relationships
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