#77- Total body recomp and down 10lbs with Taylor M

from Forever Fit · host Samantha Mills

In this episode Samantha & Taylor talk about her restrictive diets of 1200 calories and 50k running to over 2400 cals absolutely shredded and being top 12%.

Episode metadata supplied by the publisher feed · Published Aug 17, 2022

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#77- Total body recomp and down 10lbs with Taylor M

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