#77 Understanding Food Labels - Carbon Coaching: Confiden...

What this episode covers

If only we learnt about this in school.... maybe we would be making healthier choices today!But in this episode im going to be breaking down the label on the back of food products so you know how to spot the red flags and make choices that will help you on your weightloss journey!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 20 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on August 25, 2022.

What is this episode about?

If only we learnt about this in school.... maybe we would be making healthier choices today!But in this episode im going to be breaking down the label on the back of food products so you know how to spot the red flags and make choices that will help...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.