EPISODE · Aug 25, 2022 · 20 MIN

#77 Understanding Food Labels

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

If only we learnt about this in school.... maybe we would be making healthier choices today!But in this episode im going to be breaking down the label on the back of food products so you know how to spot the red flags and make choices that will help you on your weightloss journey!

Episode metadata supplied by the publisher feed · Published Aug 25, 2022

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#77 Understanding Food Labels

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