EPISODE · Mar 4, 2026 · 59 MIN
77 WATTS - Episode 1 - Performance Anxiety
from TheMidiMusicCompany · host TheMidiMusicCompany
Podcast – Welcome to the 77 Watts Podcast where we discuss what it’s like to be a young person in South-East London. Join us as we talk about anything and everything and how it affects you and your wellbeing. Performance Anxiety Welcome to the first episode of 77 Watts, where hosts Anwar Harris and Edi Ried discuss their experiences with performance anxiety and how persona can make a difference. Psychologist Dr Andrea Firth joins Edi to discuss what performance anxiety actually is, where it comes from and tools you can use to manage it. Kicking off with songs by Abi Jenae – Karma, ELLC with key to your heart, Ashanté’s Waves, Pharrel Williams - Happy and Lydia Lutudi – Crocodile Ride.
What this episode covers
Podcast – Welcome to the 77 Watts Podcast where we discuss what it’s like to be a young person in South-East London. Join us as we talk about anything and everything and how it affects you and your wellbeing. Performance Anxiety Welcome to the first episode of 77 Watts, where hosts Anwar Harris and Edi Ried discuss their experiences with performance anxiety and how persona can make a difference. Psychologist Dr Andrea Firth joins Edi to discuss what performance anxiety actually is, where it comes from and tools you can use to manage it. Kicking off with songs by Abi Jenae – Karma, ELLC with key to your heart, Ashanté’s Waves, Pharrel Williams - Happy and Lydia Lutudi – Crocodile Ride.
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77 WATTS - Episode 1 - Performance Anxiety
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