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77. Why do we worry about the future? episode artwork

EPISODE · Mar 16, 2023 · 35 MIN

77. Why do we worry about the future?

from The Psychology of your 20s · host iHeartPodcasts

This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays episode to try and find freedom from future spiralling and embrace the moment.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 16, 2023

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77. Why do we worry about the future?

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This episode was published on March 16, 2023.

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