77. Why Your Day-To-Day Conversations Matter

Our day-to-day conversations are POWERFUL. They can dictate our days, weeks, and months — ultimately, they can shape our lives. It's true. When I moved from Utah to California and then to the East Coast, my conversations changed from topics like "Who has the cleanest house and best-behaved children" to "How fit are you, and what's the latest diet" and then to "How busy are you, how important is your work, and what's the latest in politics." Have you ever noticed the different conversations you with your family and friend groups? In this episode, I'm going to break down the five common conversation types we have as women: gossiping, commiserating, inspiring, listening, and healing. Because the truth is: hurt people hurt people. If you're running away from healing, you are hurting other people. I know that's not who you are or what you want to be doing. None of this is on purpose. Full show notes: https://sarahwalton.com/conversations-matter/ Instagram: https://www.instagram.com/thesarahwalton/