774: Dr. Gertrude Lyons: Rewrite Your Mother Code

Dr. Gertrude Lyons is the Founder and CEO of Rewrite The Mother Code, as well as a faculty member at Wright Graduate University. Dr. Lyons is a leading-edge trainer and educator in human emergence, lifestyle, parenting, leadership development, career, relationship satisfaction and success, and women’s development. She is on a mission to help women reclaim their lives through mothering and create a safe space where women can express their dreams, fears, and truths around motherhood. Dr. Lyons firmly believes we are all mothers, and together we can support and empower one another to be the best versions of ourselves. Listen in to hear Gertrude share: How all women are mothers and how she is expanding the traditional definition and framework around mothering What the Mother Code is and how she is inviting each one of us to rewrite the Mother Code Specific steps you can take to mother yourself Questions to ask yourself as you write your own Mother Code How to check in around the feelings of fear, hurt, anger, sadness, and joy each day to be grounded, centered and present 3 steps to start rewriting your Mother Code today Links mentioned: Connect with Gertrude: www.drgertrudelyons.com Gertrude’s Podcast: Mot(her) Gertrude on IG Gertrude on LinkedIn We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices