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78 - 2017- More + Good episode artwork

EPISODE · Jan 8, 2017 · 1H

78 - 2017- More + Good

from Hope & Wellness 's Podcast · host Hope & Wellness

New Year's resolutions are sooo 2016. In 2017, this year, focus on forming new habits instead of creating lofty resolutions which, by the way, are mostly kicked to the curb by February. Forming new habits can look intimidating, but small steps forward pave the way to change. We discuss what the Year of More looks like in 2017,-more movement, more water, more growth- and the small steps that may lead to major, positive life changes.

Episode metadata supplied by the publisher feed · Published Jan 8, 2017

What this episode covers

New Year's resolutions are sooo 2016. In 2017, this year, focus on forming new habits instead of creating lofty resolutions which, by the way, are mostly kicked to the curb by February. Forming new habits can look intimidating, but small steps forward pave the way to change. We discuss what the Year of More looks like in 2017,-more movement, more water, more growth- and the small steps that may lead to major, positive life changes.

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78 - 2017- More + Good

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This episode is 1 hour and 0 minutes long.

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This episode was published on January 8, 2017.

What is this episode about?

New Year's resolutions are sooo 2016. In 2017, this year, focus on forming new habits instead of creating lofty resolutions which, by the way, are mostly kicked to the curb by February. Forming new habits can look intimidating, but small steps...

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