EPISODE · Sep 9, 2024 · 29 MIN
#78 5 ADHD FAQS: Last min change, dopamine seeking with food, overthinking & more!
from Navigating Adult ADHD · host Xena Jones
Today I'm answering 5 common questions I hear from adults with ADHD: How do I cope with last minute change?How do I stop dopamine seeking with food?How do I stop overthinking & replaying things in my head? How do I know I'm on the right ADHD medication?How do I parent a child with ADHD as a parent with ADHD myself? I regularly answer questions like this over on Instagram so be sure to come hang out there too!OTHER EPISODES MENTIONED: #72 Task Switching & 3 ways to improve it#70 ADHD & Parenting with Brett Harrington#59 Using EFT Tapping to feel better (the emotional freedom technique)#55 ADHD & Emotions#50 ADHD medication - My lessons & FAQsFor more support visit: navigatingadultadhd.com
Embed this episode
What this episode covers
Today I'm answering 5 common questions I hear from adults with ADHD: How do I cope with last minute change?How do I stop dopamine seeking with food?How do I stop overthinking & replaying things in my head? How do I know I'm on the right ADHD medication?How do I parent a child with ADHD as a parent with ADHD myself? I regularly answer questions like this over on Instagram so be sure to come hang out there too! OTHER EPISODES MENTIONED: #72 Task Switching & 3 ways to i...
NOW PLAYING
#78 5 ADHD FAQS: Last min change, dopamine seeking with food, overthinking & more!
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.