78. Aktivitus-special med Jeff Frydenlund

from Kafferumslöparna · host Hannes och Molle

I avsnitt 78 besöker vi Aktivitus i Stockholm och Göteborg för ett laktat- och VO2-maxtest. Vi analyserar resultaten på djupet och jämför med tidigare resultat. Dessutom intervjuar vi testledaren och löpcoachen Jeff Frydenlund. Koden: ”kafferum25” ger 15% rabatt på tester hos Aktivitus i mars och april 2025. Trevlig lyssning!

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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78. Aktivitus-special med Jeff Frydenlund

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