78. Allowing Your Body and Mind To Health Itself with Ben Ahrens

After trying different methods, pills, and techniques…  After going from Doctor to Doctor with always another diagnosis in hand… Somehow it feels like we can be left with more questions than answers on our journey to healing.  Welcome back to another episode of Warriors Unmasked! While Clint is out saving the world, it'll be just me, Chuck, here with this week's guest! If you have been around for a while, you know that we believe the journey to healing is a lifelong process. Because of the work I have been doing on myself, I am truly a different man than I was even just 3 years ago. I hope that 3 years into the future I will be completely different as well. The truth is, there are always new levels of healing and wholeness available to us. The only question is, will we tap into it? Our guest for episode 78 is the one and only  Ben Ahrens. No one understands the phycological and physical effects of longing for healing and breakthrough. Hit play to hear Ben's incredible journey of being a former high-performance athlete, CEO, and Entrepreneur and now and Human Potential Enthusiast helping people get healing all around the world.  Get a first-hand look into the events that left Ben bedridden for 3 years, how he overcame despite all odds, how he transformed his life through small daily habits, and more! You'll also hear the researched-backed evidence of how we all have the ability to start healing ourselves both mentally and physically.  This power-packed and enlightening episode is bound to leave you feeling empowered, and completely hopeful. If you know someone who needs to hear this conversation, share this episode with them! If you ever want to reach out to us our guests, follow the links below to learn how to connect with us!  More Of What's Inside: The day that changed Ben's life forever When the bad diagnosis came Ben's struggle to find hope How to change anything in your life Understanding PTSD at a higher level The natural ability to heal Turning your thoughts into actions Reversing negative habits  Action steps and self-help tips you can use today And much more!   GUEST LINKS: re-origin | reset, rewire, re-discover https://www.linkedin.com/in/ahrensben re-origin https://www.instagram.com/reorigin_official LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 0:02 A look into today's episode    1:27 Thank you to today 2:33 Get to know Ben  9:30 Ben's journey with patenitnces  12:30 The most important tip Ben can pass along 16:10 How Ben started to recover  21:55 How your increment can effect you 29:28 You can choose how you feel 33:11 Can the mind heal it self? 38:35 The results of stress and how to manage it 44:23 How to start your journey to healing