#78 | Anatomia de um corporate high performer

from PLMJ Podcast Hosted by PLMJ Advogados

Saber recuperar de picos de trabalho, fazer pausas e obrigar o cérebro a parar, saber ler o corpo e respeitar a biologia. Eis a receita para nos gerirmos em contextos de trabalho onde os picos de intensidade são a regra. Com José Soares, professor catedrático de Fisiologia da Universidade do Porto, professor convidado da Porto Business School e especialista na melhoria da performance em pessoas e equipas, seja em contexto de desporto de alto rendimento, seja em ambiente corporativo. E esteve na PLMJ a falar precisamente de high performance.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

#78 | Anatomia de um corporate high performer

0:00 31:18

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of PLMJ Podcast?

This episode is 31 minutes long.

When was this PLMJ Podcast episode published?

This episode was published on October 22, 2024.

Can I download this PLMJ Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.